Mindfulness & Self Compassion Training in Central Florida
Open Mindfulness & Compassion
1 week 2 days ago
Open Mindfulness & Compassion shared a link.
Finding the Friend Within: The Science and Art of Self-Compassion - Center for Healthy Minds
A growing field of research is showing the importance of self-compassion for our physical and emotional well-being.
2 weeks 6 days ago
Open Mindfulness & Compassion shared Expressive Trauma Integration - Dr. Odelya Gertel Kraybill's post.
Expressive Trauma Integration - Dr. Odelya Gertel Kraybill