Mindfulness & Self Compassion Training in Central Florida
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Open Mindfulness & Compassion
2 weeks 3 days ago
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#MNDFLmonday Rev. angel Kyodo williams
2 weeks 4 days ago
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The Tyranny of Relentless Positivity
When we ignore difficult emotions, they end up controlling us. Here's how embracing emotional agility allows us to deal with the world as it is. #difficultemotions