Mindfulness & Self Compassion Training in Central Florida
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Open Mindfulness & Compassion
1 week 4 hours ago
Open Mindfulness & Compassion shared Center for Mindful Self-Compassion's photo.
1 week 5 days ago
Introduction to Mindfulness
I am going to post each module here, share widely.
Handbook and guided meditation are only $20, send me message and I will hook you up.